10 Asthma Tips for Monsoon

Know Asthma

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Medication Ready

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Stay Indoors in Heavy Rain

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Keep Spaces Dry

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Maintain Hygiene

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No Smoking

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Stay Informed

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Wear Protective Clothing

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Clean Home Regularly

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Create Asthma Action Plan

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10 Asthma Tips for Monsoon

Know Asthma

Know Asthma

– Asthma is a respiratory condition causing breathing difficulties.

Medication Ready

Medication Ready

– Keep inhalers and prescribed meds on hand.

Stay Indoors in Heavy Rain

– Avoid potential triggers like mold and dust mites.

Keep Spaces Dry

– Use dehumidifiers to prevent mold growth.

Maintain Hygiene

– Wash hands frequently to reduce infection risks.

No Smoking

– Avoid smoking and secondhand smoke.

Stay Informed

– Check weather and air quality reports.

Wear Protective Clothing

– Cover mouth and nose when going out.

Clean Home Regularly

– Minimize dust and allergens.

Create Asthma Action Plan

– Work with a healthcare provider for a personalized plan.

Conclusion: Prioritize health and enjoy the monsoon safely!